Christmas

Keeping Fit During the Holidays

Submitted by myersdavis on Thu, 11/28/2019 - 01:42 pm

One constant challenge during the year is staying fit during the holidays.  Rushing around looking for the perfect gifts can be stressful and leave very little time to plan ahead and eat properly.  Plus, the holiday treats that are passed around the family events and workplace can be very hard to pass up.  There are many obstacles that will get in the way of a healthy lifestyle this holiday season, but here are a few tips to keep you on track.