Limiting Screen Time As Adults

We always hear adults say that children need to have limited screen times, but what about adult's screen times? Many people sit in front of computer screens for work and then go home and spend even more time on screens, either on their phone or watching TV, sometimes both at the same time. The standard adult checks their phone about every 10 minutes and looks at screens for almost 11 hours per day. It can be hard, maybe even impossible for some, to limit your screen time at work, but most people are able to cut down their at-home screen time.

7 Tips to Increase Your Creativity

Do you ever think back to when you were a kid and miss just how creative you used to be? We, as people, tend to be very creative in our younger years, but sometimes we can lose that creativity as we age. It may feel impossible to get your creativity back, but if you work on it you can improve your creative thinking and become imaginative again. As with most things, all you really need to do is practice, and these next few tips will help you with that.