Hello, It’s Me is a social/dating app for people with intellectual and developmental disabilities. It is a safer alternative to traditional dating apps (such as Tinder, Match, etc.). Hello, It’s Me is for anyone who would like to be social and make new friends, talk about interests/hobbies, and build relationships. The app incorporates story-based learning opportunities to help those with IDD hone their relationship skills, which they can turn around and put those skills to use in the dating/friendship section of the app. Listed below is the link to the Hello, It’s Me website for more information regarding the app.
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A Halloween Take on Fear & Anxiety
This Halloween-themed article explores a clever strategy called “prepare and practice” to alleviate the impact of fear and the anxiety that follows.
October 31, 2025
