Behavior is defined as a way one acts or conducts themselves, especially regarding other people. As you go through life, you will start to learn who you are and who you aspire to be. Building yourself into the person you desire is very difficult and requires a lot of self-exploration. You must believe in yourself and that your journey will be successful.
Life is so busy and most of us would like to reduce the busyness that has come into our lives. With more free time, you can spend time with friends and family, do yoga, read a book, and just relax. Enjoying life should be the main goal, and not listening to the nagging voice in the back of your mind telling you that you have more important work tasks to complete.